The S&C Express

$20
$20
Pete Arroyo
0 ratings

Learn how to get in shape while complimenting your strength!

The S&C Express was written for the athlete, strength enthusiast, & fitness buff looking to maximize results in a fraction of the time.

THIS VERSION INCLUDES

  • a thorough deep dive on the energy systems

  • the principles behind how to make energy systems work for you

  • how to arrange exercises in interval format

  • pragmatic templates you can use tomorrow!

  • The Ultimate Guide to Strength, Resiliency, & Robust Conditioning!

  • Size
    23 MB
  • Length
    25 pages
  • EBOOK
  • The Ultimate Guide to Strength, Resiliency, & Robust Conditioning!
  • Size23 MB
  • Length25 pages
  • EBOOK
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The S&C Express

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