The ConjuPIT Principles: The Practical, The Tactical, The Intangible-For the Thinking Strength Coach

Ultimate Guide for Conjugate Strength & Conditioning for Athlete Development Principle Based Coaching Manual For Strength Coaches, Sport Coaches, & Strength Enthusiasts learning how to apply the conjugate system for building superior athleticism

• Principle Based Team and Group Training for Athletes
• In season & Off-Season Training
• 77 pages
• Learn how to customize training plans
• Build flexible Programs for Strength, Speed, & Power